Amount of Stigmasterol in Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
American Indian Alaska Native Foods
In 100 g (Grams) of Wocas, dried seeds, Oregon, yellow pond lily (Klamath) there is 4 mg of Stigmasterol. Change amount
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Stigmasterol
Stigmasterol is a nutrient present in many other foods. The below table lists foods high in Stigmasterol other than Wocas, dried seeds, Oregon, yellow pond lily (Klamath).
Oil, soybean, salad or cooking
|
59 mg
|
0.06%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
56 mg
|
0.06%
|
Shortening, vegetable, household, composite
|
51 mg
|
0.05%
|
Salad dressing, mayonnaise, regular
|
39 mg
|
0.04%
|
Baking chocolate, unsweetened, squares
|
38 mg
|
0.04%
|
Margarine, regular, 80% fat, composite, tub, with salt
|
37 mg
|
0.04%
|
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
|
37 mg
|
0.04%
|
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
|
35 mg
|
0.04%
|
Margarine, regular, 80% fat, composite, stick, with salt
|
35 mg
|
0.04%
|
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
|
35 mg
|
0.04%
|
Margarine-like, vegetable oil spread, 60% fat, stick, with salt
|
31 mg
|
0.03%
|
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
|
31 mg
|
0.03%
|
Oil, flaxseed, contains added sliced flaxseed
|
31 mg
|
0.03%
|
Chocolate, dark, 70-85% cacao solids
|
31 mg
|
0.03%
|
Oil, flaxseed, cold pressed
|
30 mg
|
0.03%
|
Chocolate, dark, 60-69% cacao solids
|
29 mg
|
0.03%
|
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
|
26 mg
|
0.03%
|
Chocolate, dark, 45- 59% cacao solids
|
25 mg
|
0.02%
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
|
25 mg
|
0.02%
|
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
|
25 mg
|
0.02%
|
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) is a type of American Indian Alaska Native Foods. The most significant nutrients in Wocas, dried seeds, Oregon, yellow pond lily (Klamath) are listed below.
Nutrients in Wocas, dried seeds, Oregon, yellow pond lily (Klamath)